Tracey

One important factor of this diet is you and your staff and the encouragement you provide. I felt very good and had a sense of accomplishment when I came in to each session and had lost more weight! It was such a relief because I had tried several other weight loss plans and nothing seemed to work for an extended period of time. The plan helps you change your way of thinking about food and helps you pay attention to what you are eating and how much you are eating. I have had increased energy as well.

I’ve lost 33 pounds and am on the maintenance plan. I am hoping and planning to keep the weight off and maybe even lose a few more pounds in the process.

Thank you,
Tracey

 
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