I am one of Dr. Ravi's client's/patients and would like to
give a little testimony about my experience with the weight loss
program,
Dr. Davi herself and her staff.
I never had a weight problem
until the last 15 years. Why did I wait 15 years...I don't know but I am
glad I finally
did something about my "weight issue." I guess
for me it was a matter of age, menopause, lack of exercise, lack of
portion control
and just not being "in tune" with yourself like I should
have been.
First of all, I was delighted to be under a
physicians care. I also liked that fact that it wasn't cumbersome and
easy
to follow. It was most encouraging when an individual can loose
weight after the first two weeks. Secondly, what is
important is
that you are changing your eating habits; and being very mindful of portion
control. It is also great
that you are given supplemental
vitamins to make sure your diet is balanced. Also for me, I learned how
much sugar
and carbohydrates I was consuming. The first two weeks
helps you break that cycle of depending on either of those
sources.
In and of itself carbohydrates are not bad for you but if they are not
"burned" they will turn to sugar and then to
fat! Protein
throughtout the day will provide the source you need for energy.
It took me awhile psychologically to deal with the weight; the excess
sugar and carbohydrates. I was pretty well informed
on good nutrition
and exercise but wasn't doing what I needed to do. I needed this extra
boost.
The entire staff is very nice and helpful.
You receive information every two weeks on any weight loss you may
or may not have had and information on your BMI ( body mass
index). If you are following the weight loss plan and taking the
necessary supplements and
taking the B-12 shot every two weeks you will
loose weight!! Dr. Ravi and the staff does not embarrass you
or make you feel
guilty at any time. They continually encourage you
and celebrate any and all of our success.
What does this cost?
Yes, there is a dollar cost. It is well worth it! The two weeks
visits provide you with one-on-one Dr. consultation,
your B-12 shot and
your supplements that you are to take each day. Also not all people
loose at the same rate during the same
period of time. My weight loss
took 5 months and I am still working on the BMI issue.
It was
the best thing I have done for myself in years!!
Karen
Winter Haven
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